Being Careful Is Also Taking Care Of Yourself
As a global family, we are all being considerate and compassionate by staying home to protect our collective health. Psychology is showing us how the mind and the body are intimately interwoven. Equal attention has to be given to the wellness of our body, mind and spirit as we navigate these challenges times. This image invites us to find the tools that suit each one of us best in caring for our personal well-being.