maanasa mahesh

Covid The Flow

During this pandemic, some of us find it hard to stay busy and productive. It is easy to find ourselves in a downward spiral while practicing social distancing. This could be the best time to focus on oneself and build self love through relaxing activities like meditation, reading, watering plants, helping with household chores and spending more time with family. Slowing down and enjoying the little things can help you feel more grounded and balanced. Help break the chain, stay at home.
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