We all have those moments in life that either make or break us. These moments, like this pandemic, offer an opportunity for each of us to discover a new strength in ourselves. An opportunity for each of us to gain a new confidence as we use the time to gain a new skill that makes us even healthier. Like learning how to grow a garden and food, to learning how to be more positive and thankful for the strength we do have and building on that strength by digging deep.