We humans finally have the time to stop and clearly see what is really IMPORTANT - like self well-being, family, friends – and understand that only that is URGENT, after all. The lockdown can be a POSITIVE OPPORTUNITY each one of us has to TAKE TIME to listen to our needs and get ready for a new powerful BEGINNING at reopening. With no hurry, no impelling schedules and reduced duties we can DEDICATE our energies to IMPROVE OUR MENTAL AND BODY HEALTH and also find a new CONSTRUCTIVE COMMITMENT in planning actions for SOCIAL CHANGE.