Emergency Exhale Only
Focusing on physical and mental health has always been a more than valid imperative. But now that we’re trapped in a lockdown cocoon, it has certainly put on a different coat. Our state of mind (and body) might be precious and concealed, yet clearly exposed. It won’t take much of a force to penetrate, remove, or destroy the barrier and cause damage. Only when it’s absolutely necessary, can we take risks. Only when it’s absolutely necessary, can we open the lid and let in some air. Until then, let’s keep the lid closed.