This poster is an invitation to practice mindfulness in one quick, simple, yet effective way. Calming visualizations are long-standing and proven methods for physically and emotionally alleviating stress. The pandemic has surfaced social, economic and racial inequities that disproportionately affect women, POC, LGBTQ, working-class, disabled and/or homeless communities - with real life-and-death ramifications. Until federal or legislative aid catches up, mindfulness (and creating space for it) will allow us all to build up the emotional and physical resources needed for a long and arduous fight.