There’s just as big of a world within you as there is out there! Thinking this way has helped me cope with the pressure of being stuck inside alone all the time, I hope the message to focus our energy inwards can help others overcome stress and loneliness as well. We are each self contained universes and should value ourselves and each other as such. Changes we make on a personal level can have a global impact ❤ (this can also be cropped vertically, thank you so much!)