Jackie Queano

It’s ok not to be ok

In a time where we are focusing on maintaining our physical health - mental health often times gets overlooked. The goal of this piece is to address the importance of our mental health and convey that we are allowed to feel a certain way. While it's ok to feel good, it's also ok to have negative feelings. In order to truly heal, we must validate, then work through these feelings. Reach out to loved ones for support and take the necessary time to heal.
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