My courage is stronger than my fear. This is a really personal affirmation of mine that I once used obsessively until I was able to drive on the freeway. Something that I only started doing around 4 years ago. I’ve been pretty paralyzed by fear this week. Pair that with checking the news compulsively...lets just say I wasn’t feeling so hot. Make sure to check your fears. Listen to them, give them space, and tell them there’s no room for them. A little bit of fear is normal, but a lot of it is toxic. Call someone who can hold them for you and offer you support. If you need someone to talk to, I’m here for you. What’s one thing you can find gratitude for during these times?