asta kovanen


Plant seeds of thought or action, for health and love. Maybe rest, lay down for a nap. Pour yourself a glass of water, pet a cat. Change position on the couch, flop the other way. Read to a child. Draw something, messily. Go to work. At the grocery store, at the hospital even though you are tired. TY. Turn off the morning news, cook breakfast—maybe even french toast with raspberry jam. Watch outside your window, open it a crack, try to hear what that bird is really saying. Root down, grow up. Nurture life, any way you know how.
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