Staying strong to survive suicidal thoughts
While many countries are in lockdown to prevent COVID-19 deaths, the reaction to coronavirus is likely to kill many more individual than the disease itself. Suicide rates have already gone up in many countries. Anxiety, frustration, panic attacks, loss or increase of appetite, insomnia, depression, mood swings, delusions, fear, and suicidal tendencies have become quite common after lockdown started. Taking care of mental and physical health is important part of surviving this crisis.