Olivia Laura

The Cost of Self Care

Social media platforms like Instagram, where you can tag products in your photos and “shop” brands’ feeds, leave many people feeling like their self care routine isn’t good enough. But $50 face masks, green spirulina protein smoothies, the most expensive luxury sex toy, and 2-ply cashmere loungewear don’t have to be part of the equation - your self care is working when it makes you feel good, and you don’t need to spend money to achieve that. A walk, a break, a meditation, a doodle, a smile, a foot rub…it’s all enough, and it’s all free.
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