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Monica Mecchella

Wealth Is Wellness

As we sit at home in solitude, we are invited to look inward at what holds the utmost importance. Our wellness is not only how we feel or what we feel but how we connect to everything in our environment. Earth and our bodies are our home. If we care for our home this will reflect in our wellness. To sustain life for generation to come, we must put value on the essential elements that keep our bodies healthy. The Earth and body should be embraced together as one. When we dig the rich soil for food, inhale lush mountain air into out lungs and drink the fountain of fresh water, we are reminded of the importance of the essential elements that have been gifted to us that keep us alive. We must not take this for granted. Self care is planet care and being truly wealthy means living in an environment where we have the luxury and abundance of these elements that keep us well.
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