Within
This notion of going inside in order to heal, has been very meaningful for me during this time of social distancing. Getting inside our own minds can free us from the negative effects of the outside world, and restore us to calm. Much like staying in our homes, away from others, and focusing on essentials during this COVID pandemic, we can heal. We will heal. And in doing so, it ripples to others. A rising tide raises all ships. Calm is also contagious.