Mental care is essential for all of us and now, the isolation can bring us episodes of loneliness, depression, anxiety, excessive worries and other issues that keep us away from full mental health. We may feel alone, but we are not. Even more so with the internet, which has proved to be such an important tool in the pandemic. It is necessary to know that means of help still exist, even with distance, such as psychological assistance and therapy. Feeling good about yourself is essential for all human beings and one of the bases for a better future! Taking care of yourself is an act of love!