Public health threats arise from an insufficient awareness of the microorganisms that coexist within our spaces and a lack of mindfulness of others when it comes to prevention methods, such as handwashing and wearing masks. Preventing the spread of COVID-19 begins with an awareness of self and the innate potential our bodies have to be vehicles for disease transmission. When we breathe in and out, we have the potential to inhale and exhale the virus, thus putting ourselves and others at risk. Every breath we take has great potential, but with this knowledge, together we can stop the spread.