Energy is what makes things come alive. Energy is creation. To get things done, you need energy. There are several forms of energy, such as potential energy, kinetic energy, thermal energy, etc. . Without energy, our planet would not even exist. My message is to pursue building on our energy levels. Energy impacts many areas of life such as productivity, efficiency, awareness and sensitivity, intelligence and physical exercise. The world was brought about by the result of a nuclear fusion that released its energy to form life. Energy as we know from physics, it is neither created nor destroyed. There is no beginning or end, no alpha or omega. It is continuous, transforming from one form to another, from one person to another. With this knowledge, individuals need to focus on building upon their positive energy levels to truly live the best life and know they serve a purpose during their lifetime.