Joy is considered to be one of the highest states of consciousness and it has been proven to benefit our health in a positive way. Sometimes it can be hard for a person to find joy in their life, but if you focus on being positive, have gratitude for the good things in your life and find a way to see your situation from a different perspective, then I believe you can “Create Joy”. In short, this is an important emotion and if there were more joy in the world it would be a much happier place.