The theme this photograph captures is mindfulness. The mountain, the sky, and the water, all compliment each other. Nature is always balanced, whether chaotic at times or still at others. Balance brings peace. This is mindfulness, the balance and peace in one's own mind. Mindfulness is crucial as it has to deal with our mental health. Mental health affects every aspect of our lives. It’s important to acknowledge mental health issues. Many people go through stress and trauma but go unnoticed. Mental health should be taken seriously and with care, as it is pivotal for our lives.